Youtube

Where fitness meets Adventure.

Sample Itinerary

Take a look at what you will get up to while in Cape Town. This is just a sample and can be adjusted for any group. This sample below is for CrossFit Boxes who want to come for a fitness adventure in the Cape. If you are looking for something more leisurely but still seeing the hidden gems in Cape Town with some added R&R please do get in touch!
Destination lists

Let's Dive Right in...

Groups can fly at different times, but would need to meet at the airport on Day 1 of the trip. 

DAY 1

DAY 1

Land in Cape Town International Airport. CrossFit Session - Motley Crew CrossFit Welcome Dinner Hotel Stay
DAY 2

DAY 2

CrossFit Class Seal Safari Dive Cape Peninsula Drive Hotel at Sea Point Dinner at the Iconic V&A Waterfront
DAY 3

DAY 3

Hike Table Mountain Abseil Table Mountain Surfing Lessons Wine Tasting in Stellenbosch Stellenbosch Hotel
DAY 4

DAY 4

CrossFit Class Cheetah Sanctuary Mountain Run in Stellenbosch
DAY 5

DAY 5

CrossFit Class The Pit Stop Nature Reserve Blue Rock Adventure Centre Optional (weather dependant) Paragliding off Signal Hill
DAY 6

DAY 6

Zipline, 4x4 Adevnture Quad Bike Experience (weather dependant) Evening Beach Workout Seafood BBQ on the beach
DAY 7

DAY 7

Shark Cage Diving CrossFit Class Hermanus Back to Cape Town
DAY 8

DAY 8

CrossFit Class Langa Township Tour Fly back to UK in the PM ​
WE LOOK FORWARD TO HAVING YOU BACK ON A DIFFERENT ADVENTURE!
African Skies